Eggs gently poached in a spicy sauce of tomatoes, peppers, harissa and caraway.
Serves 4
Active 15 min
Total 35 min
Breakfast
Mains
Ingredients
3 tbsp olive oil
1 medium onion, diced
1 red bell pepper, diced
4 cloves garlic, sliced
1 tbsp harissa paste
1 tsp ground cumin
1 tsp sweet paprika
1/2 tsp ground caraway
28 oz whole peeled tomatoes, crushed by hand
1 tsp salt
6 large eggs
2 tbsp chopped parsley
Method
Heat the oil in a 12-inch skillet over medium heat and cook the onion and pepper until soft, about 8 minutes.
Add the garlic, harissa, cumin, paprika and caraway and stir for 1 minute.
Add the tomatoes and salt and simmer until thick, 10 to 12 minutes.
Make 6 wells in the sauce and crack an egg into each. Cover and cook on low until the whites are set and the yolks still soft, 5 to 8 minutes, or until 160°F for fully set eggs.
Scatter with parsley and serve from the pan with bread.